WHAT IS IT
You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Alexis Rougas-Ermilio. Camp starts each day at 5:30 a.m.
TYPES OF EXERCISE
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, kick boxing, pilates, agility drills, obstacle courses, surprises, and more!
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being.
What we offer:
45 minute workouts a day for 4 weeks
Monday through Friday 5:30 – 6:15 a.m.
Spaces fill quickly for this unique experience!
Registration is just $250 for a 4-week camp
Four-weeks of a fitness boot camp that targets weight loss and muscle toning. You will be inspired and have fun while participating in a fun and challenging workouts led by Certified Adventure Fitness Trainer, Alexis Rougas-Ermilio. Each day, camp will start at 5:30 a.m.